Weigh In record (no journal entry) for 18 January 2023
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1263 kcal
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Fat: 42.00g | Prot: 64.30g | Carbs: 159.99g.
Breakfast: Nestlé Biscoito Recheado Bono Chocolate, Nutrigold Granola, Batavo Iogurte Natural Integral. Lunch: Peito de Frango, Arroz com Cenoura. Dinner: Batata Doce, Ovo Frito. Snacks/Other: Maçã, Banana. more...
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Gaining 0.4 kg a Week
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sabrina lebre's Weight History
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