Weigh In record (no journal entry) for 18 January 2023
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59.8 kg
Lost so far: 13.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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257 kcal
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Fat: 7.25g | Prot: 22.70g | Carbs: 23.88g.
Snacks/Other: Frango Desfiado, Catupiry Requeijão Light, Pão Integral. more...
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Losing 0.7 kg a Week
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marizafonseca's Weight History
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