Weigh In record (no journal entry) for 18 January 2023
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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2168 kcal
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Fat: 54.00g | Prot: 141.62g | Carbs: 268.11g.
Breakfast: Lamponi, Novi Crema Novi 45% Nocciole, Banana, Albume d'uovo, Kölln Fiocchi d'avena Delicati. Lunch: Valsoia Super Burger, Riso Basmati, Cirio Olio Extravergine di Oliva Classico. Dinner: Ondina Filetto di Merluzzo Sudafricano, Riso Basmati, Cirio Olio Extravergine di Oliva Classico. Snacks/Other: Fage Total 0%. more...
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Gaining 0.4 kg a Week
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Andrea0983's Weight History
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