Weigh In record (no journal entry) for 06 December 2014
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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1123 kcal
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Fat: 70.55g | Prot: 73.13g | Carbs: 51.21g.
Breakfast: Куриный Рулет, Яичный Омлет. Lunch: Красные Помидоры, Капуста, Растительное Масло, Творожная Запеканка. Dinner: Творожная Запеканка, Куриный Рулет, Красные Помидоры. more...
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1850 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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НаталияSolo's Weight History
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