Weigh In record (no journal entry) for 18 January 2023
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80.3 kg
Lost so far: 3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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895 kcal
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Fat: 33.37g | Prot: 55.99g | Carbs: 91.12g.
Breakfast: Aldi Mandeln, Heidelbeeren, Alpro Barista Hafer , Glow25, Äpfel, DM Bio Mandel Drink, Das Gesunde Plus Sportness Eiweiß 90 Vanille, GutBio Vollkorn Haferflocken Zart. Lunch: Parmesan (Gerieben), Olivenöl, Henglein Kartoffel-Gnocchi, Natur Lieblinge Salatmischung Country-Mix, Garden Gourmet Vegetarische Gemüse Bällchen, Brokkoli. more...
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Losing 0.0 kg a Week
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Elli goes fit's Weight History
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