Weigh In record (no journal entry) for 13 January 2023
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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610 kcal
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Fat: 24.47g | Prot: 77.41g | Carbs: 26.20g.
Breakfast: Соевое Мясо со Весом Рыбы. Lunch: 1000 Лет Мастерства Тофу Копчёный, Тыквенные Семечки, Семечки Подсолнуха (Озон). Dinner: Соевое Мясо со Весом Рыбы. more...
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Gaining 0.3 kg a Week
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дарьяна♡ ʕ ᵔᴥᵔ ʔ's Weight History
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