Weigh In record (no journal entry) for 18 January 2023
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1262 kcal
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Fat: 55.14g | Prot: 56.08g | Carbs: 135.85g.
Breakfast: Altınkılıç Kefir, Sütlü Kahve. Lunch: Doğal Peynir, Brokoli Corbasi. Dinner: Tarhana Çorbası, Sütlü Kahve. more...
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Gaining 0.6 kg a Week
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_tugcecetin_'s Weight History
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