Weigh In record (no journal entry) for 11 May 2022
|
80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2573 kcal
|
Fat: 166.75g | Prot: 142.12g | Carbs: 140.54g.
Breakfast: Nature Made Vitamin C, Sports Research Collagen Peptides, Spring Valley D3, Coffee, Raspberries , Blueberries , Nutiva Coconut Butter, Cocoa Powder, Cinnamon , MuscleTech Nitro-Tech Hardcore Pro Series Whey Protein - Chocolate Milkshake, Oatmeal. Lunch: Violife Vegan Mozzarella Shreds, Fried Egg . Dinner: Roasted Salted Cashew Nuts, Simply Nature Super Seed Seeded Bread, Beef. Snacks/Other: Blueberries , Bananas , Calavo Avocado, Grapes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yamenfhd9's Weight History
|