Weigh In record (no journal entry) for 18 January 2023
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101.1 kg
Lost so far: 3.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1097 kcal
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Fat: 67.46g | Prot: 58.90g | Carbs: 67.17g.
Breakfast: Салат Овощной с Маслом, Вареное Яйцо, Перловка Отварная. Lunch: Помидоры, Перловка Отварная, Печень Куриная Жареная, Fresh Lab Щи с Курицей . Dinner: Салат Овощной с Маслом. more...
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Gaining 0.7 kg a Week
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irinka_92-92's Weight History
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