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Het is 90,3, bug in app
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90.3 kg
Lost so far: 6.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1407 kcal
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Fat: 48.72g | Prot: 65.44g | Carbs: 172.22g.
Breakfast: AH Kruidenkaas Light, Milner Extra Belegen 30+ Kaas, Santa Maria Tortilla With Whole Wheat, AH Filet Americain Mager, Santa Maria Tortilla With Whole Wheat. Dinner: AH Arachide Olie, Geitenkaas (Zacht), AH Courgette, AH Tomaten Gezeefd Passata, Volkorenmeel. Snacks/Other: Aldi Gegrilde Kipfilet, AH Hummus Gegrilde Groenten, AH Maiswafels Lijnzaad, Koopmans Appeltaart. more...
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Losing 3.5 kg a Week
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monegethealthy's Weight History
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