Weigh In record (no journal entry) for 18 January 2023
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57.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1365 kcal
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Fat: 53.95g | Prot: 73.63g | Carbs: 138.71g.
Breakfast: Кофе с Молоком, Додо Пицца Пицца Маргарита на Тонком Тесте. Lunch: Рис Вареный, Русское Море Горбуша Запеченная. Dinner: Мираторг Баварские Сосиски . more...
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Losing 1.4 kg a Week
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yullia12's Weight History
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