Weigh In record (no journal entry) for 18 January 2023
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1139 kcal
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Fat: 59.04g | Prot: 37.99g | Carbs: 118.62g.
Breakfast: Sir Fruit Cranberry. Lunch: Woolworths Beef Lasagne. Snacks/Other: Peanut Butter, Woolworths Free from Gluten Seeded Bread Roll, Bananas . more...
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Losing 4.2 kg a Week
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Mia Wagner's Weight History
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