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SkitzerTheCat
Journal
17 Jan 23
SkitzerTheCat's Journal, 17 Jan 23
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Weigh In record (no journal entry) for 17 January 2023
111.6 kg
Lost so far:
13.6 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2023:
1273 kcal
Fat: 42.50g | Prot: 30.00g | Carbs: 136.70g.
Breakfast:
Quaker Chewy Dipps Granola Bars - Chocolate Chip, Crystal Light Crystal Light on the Go Sugar Free Packets.
Lunch:
Kraft Traditional Caramels, Jolly Rancher Hard Candy.
Dinner:
Trader Joe's Organic Tomato & Roasted Red Pepper Soup, Bob Evans Grilled Cheese Sandwich.
Snacks/Other:
Crystal Light Crystal Light on the Go Sugar Free Packets.
more...
2747 kcal
Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
5 Supporters
Support
Comments
Great job!
21 Jan 23 by member:
Daddy Manatee
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SkitzerTheCat's Weight History
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