Weigh In record (no journal entry) for 06 December 2014
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61.4 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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1595 kcal
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Fat: 67.80g | Prot: 61.33g | Carbs: 126.88g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Taco Bell Cinnamon Twists, Barbecue Flavor Pork Skins, Butter, Boiled Egg. Dinner: Baked Sweetpotato (Peel Eaten). Snacks/Other: M&M's Mint M&M's, Duncan Hines Whipped Fluffy White Frosting, Miller Brewing Company Lite Beer (Bottle). more...
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1667 kcal
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Exercise:
Shopping - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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MMDuff10's Weight History
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