Weigh In record (no journal entry) for 18 January 2023
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54.2 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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763 kcal
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Fat: 14.80g | Prot: 50.02g | Carbs: 105.69g.
Breakfast: Хлебец, Кофе. Lunch: Теремок Морс Клюквенный, Гриль 1 Шаурма Мясная. more...
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Losing 0.6 kg a Week
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lena_e_80's Weight History
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