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Turun 1 kg abis pup pagi
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65 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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692 kcal
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Fat: 7.89g | Prot: 56.96g | Carbs: 98.70g.
Lunch: Daun Singkong, Indomart Cumi Asin, Nasi Putih. Dinner: Flimty Flimty Raspberry. Snacks/Other: Stroberi, Melon, Kue Nastar. more...
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Losing 14 kg a Week
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may.tjhang's Weight History
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