Weigh In record (no journal entry) for 06 December 2014
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126.5 kg
Lost so far: 23.2 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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681 kcal
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Fat: 35.45g | Prot: 30.57g | Carbs: 59.54g.
Breakfast: Auchan Fromage à Tartiner Nature, Margarine, Pain Blanc Grillé. Lunch: Puddings à la Vanille. Dinner: Sauce de Boeuf ou de Viande, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Purée de Pommes de Terre. more...
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Losing 4.4 kg a Week
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josee513's Weight History
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