Weigh In record (no journal entry) for 17 January 2023
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138.3 kg
Lost so far: 5.9 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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598 kcal
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Fat: 7.50g | Prot: 38.72g | Carbs: 90.08g.
Lunch: Ground Deer Meat , White Rice, Goya Black Beans. more...
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Losing 0.6 kg a Week
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HaloMoon58's Weight History
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