Weigh In record (no journal entry) for 17 January 2023
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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945 kcal
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Fat: 45.03g | Prot: 45.87g | Carbs: 93.46g.
Breakfast: Сахар, Американо. Lunch: Белый Хлеб, Борщ с Говядиной. Dinner: Гречка Отварная, Dial Export Масло Кунжутное Нерафинированное Холодного Отжима, Белая Дача Салатный Микс, Свекла Вареная, Сулугуни. more...
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Losing 0.2 kg a Week
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tatiana_joy_'s Weight History
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