Weigh In record (no journal entry) for 17 January 2023
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113.4 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2023:
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1190 kcal
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Fat: 80.86g | Prot: 79.27g | Carbs: 38.64g.
Breakfast: Chavrie Goat's Milk Cheese with Basil & Roasted Garlic, Egg, Calavo Avocado. Lunch: Tnuva Labaneh. Dinner: Private Selection Top Sirloin Steak, Cooked Asparagus (Fat Added in Cooking), Red Sweet Pepper. Snacks/Other: Archer Farms Raw Mixed Nuts, Babybel Mini Light Cheese. more...
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Lwestphal's Weight History
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