Weigh In record (no journal entry) for 17 January 2023
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99.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1406 kcal
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Fat: 71.14g | Prot: 50.06g | Carbs: 132.28g.
Lunch: Harry's Pain de Mie 100% Mie, Boursin Ail et Fines Herbes, Happyvore Nuggets, Président Crème Fraîche Entière, Findus Pommes Noisettes. Dinner: La Boulangère Pain Pita, Auchan Yaourt à la Grecque Nature , Steak Haché 5%. Snacks/Other: Lindt Chocoletti, LU Granola. more...
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Losing 1.4 kg a Week
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lilou0478's Weight History
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