Weigh In record (no journal entry) for 17 January 2023
|
69.7 kg
Lost so far: 7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
264 kcal
|
Fat: 11.20g | Prot: 6.81g | Carbs: 33.45g.
Breakfast: Хохланд Творожный Сыр Cremette, Белый Хлеб. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Faina1106's Weight History
|