Weigh In record (no journal entry) for 17 January 2023
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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344 kcal
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Fat: 12.63g | Prot: 21.52g | Carbs: 35.93g.
Lunch: Lasagne mit Fleisch. Dinner: Maggi Klare Gemüsebrühe. more...
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Losing 4.2 kg a Week
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nudeltussi's Weight History
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