Weigh In record (no journal entry) for 17 January 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1398 kcal
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Fat: 59.62g | Prot: 102.14g | Carbs: 96.46g.
Breakfast: Му-Му Творог 5%, Петелинка Филе Бедра Куриное , Коровка из Кореновки Сметана 15%, Суп Овощной. Lunch: Snaq Fabriq Milky Chocolate + Cashews, Рис Отварной, Яблоко, Груша, Красные Помидоры, Огурец (без Кожуры), Куриное Филе. Snacks/Other: FitnesShock Sugarbar Coconut. more...
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Losing 0.7 kg a Week
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YULIYA_TA's Weight History
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