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Наконец-то двинулся💃
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69.1 kg
Lost so far: 6.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1953 kcal
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Fat: 38.15g | Prot: 104.64g | Carbs: 244.67g.
Breakfast: SPAR Фундук, Белый Город Молоко 2,5%, Сырникопицца. Lunch: Голден Яблоко , Цветная Капуста, Рыба Хит Чебак, Мультизерновой Хлеб. Dinner: Вино Красное Сухое, Роллы Темпура. more...
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2288 kcal
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Exercise:
Circuit Training - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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varvara111111's Weight History
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