Weigh In record (no journal entry) for 16 January 2023
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91.1 kg
Lost so far: 13.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1167 kcal
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Fat: 38.83g | Prot: 77.93g | Carbs: 126.10g.
Breakfast: Lala Leche Deslactosada, Bolillo, Papa, Huevo Revuelto. Lunch: Caldo de Pollo, Pechuga de Pollo, Arroz a la Mexicana, Verduras al Vapor, Tortillas de Maíz. more...
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Losing 0.1 kg a Week
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geelegar's Weight History
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