Weigh In record (no journal entry) for 16 January 2023
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60 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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824 kcal
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Fat: 27.04g | Prot: 22.50g | Carbs: 122.53g.
Breakfast: Mate, Pan Blanco Tostado. Lunch: Arroz con Pollo. Snacks/Other: Arcor Bombón Helado. more...
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Losing 0.4 kg a Week
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romanvkv's Weight History
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