Weigh In record (no journal entry) for 17 January 2023
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92.4 kg
Lost so far: 32.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1185 kcal
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Fat: 67.57g | Prot: 51.37g | Carbs: 89.56g.
Breakfast: Snaq Fabriq Qwikler, Кофе, Белый Хлеб, Белый Город Молоко 2,5%, Жареное Яйцо без Жира. Lunch: Яблоко, Гречка Отварная, Мираторг Фрикадельки из Свинины. more...
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Losing 0.1 kg a Week
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Диана Щербакова's Weight History
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