Weigh In record (no journal entry) for 17 January 2023
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101.9 kg
Lost so far: 2.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1665 kcal
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Fat: 71.27g | Prot: 64.57g | Carbs: 170.42g.
Breakfast: SPAR Пицца 4 Сыра, Фруктоза. Lunch: Protein Rex Crispy Ягодный Мильфей. Dinner: Rich Fleur Виноград Лаванда, Березка Поке из Рыбного Ассорти, Grow Food Грибной Крем-Суп с Гренками. Snacks/Other: Печенье, Maxim Кофе 3 в 1. more...
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Gaining 1.4 kg a Week
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-Nobody-'s Weight History
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