Weigh In record (no journal entry) for 27 December 2020
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110 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1738 kcal
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Fat: 91.19g | Prot: 107.20g | Carbs: 128.53g.
Breakfast: Favorina Papillotes Lait et Noir, Brioche Pasquier Pain au Lait, Café Expresso. Lunch: Contrex Eau, Café Expresso, Picard 12 Escargots de Bourgogne, Comté, Pain Blanc (Teneur Réduite en Calories), Clémentines, Le Gaulois La Belle Escalope de Poulet, Brocoli Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisine). Dinner: Sucre, Danone Yaourt Nature Velouté. Snacks/Other: Fondant au Chocolat, Crêpe au Sucre. more...
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2968 kcal
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Exercise:
Resting - 17 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 6 hours. more...
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