Weigh In record (no journal entry) for 05 December 2014
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127 kg
Lost so far: 26 kg.
Still to go: 22 kg.
Diet followed: 100%.
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View Diet Calendar, 05 December 2014:
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1225 kcal
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Fat: 48.12g | Prot: 20.72g | Carbs: 180.81g.
Lunch: Aslı Börek Kat Kat Kürt Böreği ( Sade Börek, Pudralı ), Limonlu Soda. Dinner: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Pişmiş Pırasa, Sütaş Kaymaksız Yoğurt. Snacks/Other: Nestle Nesfit Karışık Meyveli, Mandalina. more...
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Gaining 0.7 kg a Week
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EdwardSword's Weight History
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