Weigh In record (no journal entry) for 16 January 2023
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94 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1714 kcal
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Fat: 47.04g | Prot: 70.42g | Carbs: 265.52g.
Breakfast: Café com Açúcar, Banana Prata, Pão Francês sem Miolo, Milho Verde Cozido. Lunch: Tomates Cereja, Feijão Carioca Cozido, Sadia Filezinho de Frango, Arroz Branco (Cozido), Abóbora Moranga. Dinner: Batatas Fritas, Sadia Filezinho de Frango. Snacks/Other: Tapioca de Queijo, Cacau Show Bombom de Chocolate Ao Leite com Recheio Sabor Brigadeiro . more...
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Gaining 0.1 kg a Week
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rebeca.ferreira1202's Weight History
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