Nandafit2020's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020

104.6 kg Lost so far: 0 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

182 kcal

Fat: 9.36g | Prot: 12.33g | Carbs: 12.93g. Lunch: Ovo Cozido, Ovo de Codorna, Abóbora Cabotia. more...

2543 kcal

Exercise: Hiking - 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 21 hours. more...


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Nandafit2020's Weight History