Weigh In record (no journal entry) for 16 January 2023
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49.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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636 kcal
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Fat: 11.68g | Prot: 49.15g | Carbs: 84.57g.
Breakfast: Yogurísimo Yogur Griego Natural, Pan Arabe. Lunch: Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Ají Verde. Snacks/Other: Yogurísimo Yogur Griego Natural. more...
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Gaining 0.6 kg a Week
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balljointeddoll's Weight History
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