Weigh In record (no journal entry) for 16 January 2023
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61 kg
Lost so far: 15.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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455 kcal
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Fat: 27.24g | Prot: 25.57g | Carbs: 26.70g.
Breakfast: Свекла Вареная, Жареное Яйцо, Стерх Хлеб Минский Тминный, Белый Город Молоко 2,5%, Хохланд Творожный Сыр Сливочный, Томилинская Форель Слабосоленая, Сгущенка. more...
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Losing 0.9 kg a Week
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Назгуль!'s Weight History
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