Weigh In record (no journal entry) for 16 January 2023
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75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1354 kcal
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Fat: 41.91g | Prot: 51.29g | Carbs: 204.89g.
Lunch: Pisang, Good Day Cappuccino, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Sayur Bening Bayam, Nasi Putih, Tumis Kacang Panjang dan Tempe. Dinner: Siomay, Tahu Bakso, Bango Kecap Manis, ABC Saus Sambal , Pentol, Bakso Goreng, Tahu Goreng, Sambal Goreng. more...
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Gaining 0.1 kg a Week
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Bella Fitri Damayanti's Weight History
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