Weigh In record (no journal entry) for 05 December 2014
|
70.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2014:
|
1612 kcal
|
Fat: 47.65g | Prot: 48.71g | Carbs: 253.79g.
Breakfast: Pascual Leche Desnatada, Carrefour Cereales Nature Form. Lunch: Mercadona Piña Natural Pelada, Huevo Cocido. Dinner: Mazapán, Lidl Pastel de Gloria, Nestlé Bombones, Mercadona Empanada de Carne. Snacks/Other: Mandarina, Caqui. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Infinita..'s Weight History
|