Weigh In record (no journal entry) for 16 January 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1633 kcal
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Fat: 46.20g | Prot: 65.29g | Carbs: 226.98g.
Breakfast: 牛タン, ご飯. Lunch: 牛もも赤身, ご飯. Snacks/Other: ユーラク ブラックサンダー しっとり深みガトーショコラ, ユーラク ブラックサンダー. more...
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Gaining 11.2 kg a Week
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912yuuta's Weight History
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