Weigh In record (no journal entry) for 05 December 2014
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87 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2014:
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1144 kcal
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Fat: 69.20g | Prot: 36.06g | Carbs: 94.50g.
Breakfast: LU Petit Écolier. Lunch: Chipolatas, Kraft Philadelphia Light Nature, Heudebert Les Crackers Nature, Chipolatas, Fol Epi Tendre et Fruité. Dinner: Crusti Frais Tarte Flambée. Snacks/Other: Brioche, Kinder Cioccolato. more...
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Losing 1.4 kg a Week
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