Weigh In record (no journal entry) for 16 January 2023
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109.6 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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775 kcal
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Fat: 33.24g | Prot: 48.78g | Carbs: 59.22g.
Breakfast: Богдаша Молоко 2,5%, Chikalab Chikabar Tiramisu. Lunch: Mission Deli Лепёшки Оригинальные, Мясная Ферма Рулет Филейный, Вареное Яйцо, Помидоры. Snacks/Other: Магнит Банан. more...
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Gaining 0.6 kg a Week
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lido4ka_96's Weight History
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