Weigh In record (no journal entry) for 16 January 2023
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96.9 kg
Lost so far: 11.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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714 kcal
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Fat: 16.59g | Prot: 33.11g | Carbs: 112.91g.
Breakfast: Poires, Danone Hipro Vanille. Lunch: Nouilles Chinoises. Dinner: Soupe de Poulet. Snacks/Other: Crêpes Nature, Pomme, Barres de Céréales. more...
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Gaining 1.1 kg a Week
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louisekeys's Weight History
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