Weigh In record (no journal entry) for 16 January 2023
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64 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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836 kcal
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Fat: 35.29g | Prot: 76.16g | Carbs: 57.57g.
Breakfast: Куриные Наггетсы, Milka Шоколад Цельный Фундук, Судак Жареный, Хлеб Орловский, Бычки Обжаренные в Томатном Соусе, Bonduelle Горошек. more...
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Losing 1.2 kg a Week
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Александра12586's Weight History
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