Weigh In record (no journal entry) for 15 January 2023
|
60 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
1459 kcal
|
Fat: 97.85g | Prot: 47.04g | Carbs: 61.38g.
Breakfast: Munk Pack Keto Nut & Seed Peanut Butter Dark Chocolate, Green Giant Veggie Hash Browns, Оливковое Масло, Columbus Turkey Bacon, Жареное Яйцо, Авокадо. Dinner: Daisy Sour Cream, Kirkland Signature Manchego Cheese, Огурец (с Кожурой), Ананас, Зеленый Перец, Kroger Hickory Smoked Sliced Bacon, Great Value Cream Cheese, Вино Сухое. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prale-ne's Weight History
|