Weigh In record (no journal entry) for 16 January 2023
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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739 kcal
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Fat: 19.52g | Prot: 25.59g | Carbs: 122.73g.
Breakfast: Fitness Кондитерская Фитнес Коктейль с L-Карнитином, Простоквашино Молоко 2,5%. Lunch: Bonduelle Кукуруза, Свекла Вареная, Чеснок, Сметанин Сметана 15%, Брокольный крем суп. Dinner: Мёд. Snacks/Other: Банан. more...
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Gaining 1.8 kg a Week
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Maryaahhh's Weight History
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