Weigh In record (no journal entry) for 16 January 2023
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63.2 kg
Lost so far: 31.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1227 kcal
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Fat: 39.79g | Prot: 80.93g | Carbs: 131.42g.
Breakfast: Celsius Peach Vibe, Valio Vadelmakeitto Sokeroimaton, Valio Arki Rae Rasvaton, Kotimaista Pikakaurahiutale. Lunch: Puhdistamo Natural Energy Drink, Mandariini, Keiju Kasvirasvalevite 70%, Uotilan Maalaisruislimppu, Rainbow Uunijuurekset, Kypsennetty Lohi. Dinner: Kanapasta, Rainbow Miniluumutomaatti, Kurkku, Pirkka Suomalainen Jääsalaatti. Snacks/Other: Fazer Sininen Maitosuklaa, Rice Up Brown Rice Chips, Maitokahvi, Mandariini, Puls Nutrition Puls Bite Chocolate, Maitokahvi. more...
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Gaining 2.1 kg a Week
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_Jenni-Maaret_'s Weight History
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