Weigh In record (no journal entry) for 15 January 2023
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63 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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624 kcal
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Fat: 32.66g | Prot: 34.57g | Carbs: 49.16g.
Breakfast: Мистраль Булгур Приготовленный , Вологодское Масло Сливочное, Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...
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Gaining 0.7 kg a Week
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oks-a-n-a's Weight History
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