Weigh In record (no journal entry) for 09 January 2023
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77.1 kg
Lost so far: 0.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1043 kcal
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Fat: 31.89g | Prot: 56.03g | Carbs: 144.87g.
Breakfast: Kalos Yogurt Greco al Cocco. Lunch: Tofu, Zucchine Trifolate. Dinner: Patata Americana, Albume d'uovo, Finocchio, Guacamole, Patata Bollita, Polpette di Zucchine. Snacks/Other: Banana, Pere. more...
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Losing 0.3 kg a Week
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marylou.pi's Weight History
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