Weigh In record (no journal entry) for 15 January 2023
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77.9 kg
Lost so far: 3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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326 kcal
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Fat: 1.96g | Prot: 46.78g | Carbs: 36.02g.
Breakfast: Protein Shake. Snacks/Other: Ola Paddle Pop. more...
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Gaining 0.1 kg a Week
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Tracytarry's Weight History
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