Weigh In record (no journal entry) for 12 April 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 35.77g | Prot: 61.78g | Carbs: 149.52g.
Breakfast: Bruine Boterham. Lunch: Prepare, Boni Croissant, Kaas, Delhaize Sandwiches. Dinner: Kipfilet (Gekookt, Geroosterd), Bosto Zilvervliesrijst, Delhaize Gegrilde Groenten. Snacks/Other: Danone Natuur Gesuikerd. more...
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inge.vanlaer's Weight History
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