Weigh In record (no journal entry) for 15 January 2023
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65.4 kg
Lost so far: 2.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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980 kcal
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Fat: 37.14g | Prot: 76.55g | Carbs: 57.86g.
Breakfast: Leti Хлебцы Хрустящие с Кукурузой и Тыквой , Телятина Гриль, Вареное Яйцо, Schonfeld Сыр Творожный с Зеленью, Свекла Вареная. Lunch: Телятина Гриль, Livianta Лечо. Dinner: VitaLat Сыр Перлини , Апельсин, Livianta Лечо. Snacks/Other: Bosca Вино Белое Сухое. more...
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Losing 0.7 kg a Week
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MorkaXimera's Weight History
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